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By JANIE HAR and ADAM BEAM - Associated Press SAN FRANCISCO (AP) — With more than 100,000 people living on...
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Summary: Specific intensities of exercise over a long period of time are associated with different aspects of memory and mental...
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According to a new study published in Nature Metabolism, obesity is not just a matter of weight in relation to...
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As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social...
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Share on PinterestSpending less time on social media and more time exercising can enhance emotional well-being and reduce stress, according...
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Overview Supporting good mental health can improve health outcomes, and the quality of maternal and child health services for all...
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I read your article with dismay (Plans to scrap England’s anti-obesity measures ‘a national scandal’, 14 September). The reality is...
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Given the severe unmet needs of the most vulnerable members of our communities, geographic expansion and rigorous evaluations of comparable,...
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If you want to build muscle, you need to pick up some weights, and to burn fat, you need to...
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You're probably underestimating your muscles. In fact, almost everyone does. While everyone knows, for instance, that muscles are important for...